Category Archives: Back Pain

Improving Quality of Life after Lumbar Discectomy

Low back pain and sciatica can significantly degrade the quality of life by making just about every movement uncomfortable. Spinal problems like herniated lumbar discs can reduce the range of motion and affect everything from your work life to the quality of your sleep. In most cases, doctors attempt to manage low back pain with […]


Back Pain Relief: Is Massage the Answer?

Persistent neck or back pain affects millions of people. It isn’t just that we feel uncomfortable now and then. For some people, spinal pain can be debilitating. Statistics indicate that many missed days of work are attributed to back pain each year. Furthermore, studies suggest that frequent bouts of pain or even low-grade back pain […]


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