How Lifestyle can Contribute to Low Back Pain

Lumbar spine pain is typically attributed to a handful of common conditions. These include repetitive straining, reaching, pulling, bending, and twisting motions. Each of these motions requires proper body mechanics to avoid unnecessary injury and wear-and-tear on the spine. However, there are factors beyond body mechanics and posture that can contribute to low back pain. …

How Lifestyle can Contribute to Low Back Pain Read More »